Fatty Fish: The Heart Health Superfood Cardiologists Swear By
Cardiologists agree: fatty fish like salmon, mackerel, and sardines are a powerhouse for heart health. Learn how omega-3s boost HDL, lower triglycerides, and reduce inflammation.
16 articles in this category
Cardiologists agree: fatty fish like salmon, mackerel, and sardines are a powerhouse for heart health. Learn how omega-3s boost HDL, lower triglycerides, and reduce inflammation.
A new University of Nottingham study shows that inulin, a prebiotic fiber, reduces knee osteoarthritis pain and improves grip strength, offering a scalable, low-cost intervention for ASEAN's aging populations.
GLP-1 drugs like Ozempic and Mounjaro are known for curbing appetite, but users report a surprising side effect: an intense new obsession with perfume. From clinical insights to market trends, we explore the science and business implications for Southeast Asia.
The Lindsay Clancy trial in the US highlights critical gaps in postpartum mental health care and criminal responsibility laws, offering lessons for Southeast Asia's evolving governance and healthcare systems.
Just as a well-structured portfolio balances risk and reward, the right hairstyle can balance facial features and project confidence. For the modern woman in Singapore or Kuala Lumpur, choosing the right bangs is a strategic decision.
Three major US food recalls this week — cyclospora-linked lettuce, salmonella-tainted eggs, and a lentil soup spoilage risk — offer key lessons for ASEAN regulators and importers on supply chain resilience and governance.
Singapore's HSA warns against three tainted products after severe health incidents, including a 12-year-old. The case highlights cross-border e-commerce risks and the need for stronger ASEAN regulatory coordination.
Maintenance therapy is the new competitive edge for ASEAN’s top performers. Learn why proactive mental health investment is a strategic move.
Sweeping rodent droppings aerosolizes hazardous Hantavirus dust. Learn the NEA-approved, data-driven protocol for safe rodent waste cleanup in urban ASEAN environments.
Analyze food safety governance and optimal pesticide removal protocols for tomatoes in Southeast Asia, referencing SFA standards and UMass research.
Thanks to HPV vaccination and cervical screening, a future where almost nobody gets cervical cancer is now firmly in sight,
A viral TikTok trend claims a 5-second pinky exercise prevents dementia. Neurologists explain the science of neuroplasticity and what ASEAN's aging population actually needs.
Micronutrient shortfalls across ASEAN are quietly eroding workforce productivity. We analyse the four critical gaps and the economic case for intervention.
33% of American adults are at risk for kidney disease... if you are Black or African American, you are more than 3 times as likely to have kidney failure compared to White Americans. This is largely driven by economic, structural, and social determinants of health.
If you damage almost any tissue, NR4A1 responds to bring that damage down. If you take that receptor away, the damage is worse,
FDA official Vinay Prasad outlines major vaccine regulatory changes after linking COVID-19 shots to 10 pediatric deaths, signaling significant shift in US pharmaceutical oversight.